DURATION: 45 MINUTES

This is not just a therapy but a treatment for your spine. Therapy starts with the application of warm herbal poultice after anointing oil. Luke warm oil is allowed to stay on the low back / upper back or neck for 30 minutes in a dam made with dough.

BENEFITS: Relieves occupational tension build ups, stiffness, spasm, pains and aches. This is very effective for sciatic pains and spondylitis.

DURATION: 45 MINUTES

Therapy with special herbal powder preceded by an oil therapy.

BENEFITS: This therapy exfoliates like a scrub, breaks cellulite, depletes fat, strengthens the muscles, removes impurities & dead skin cells and stimulates circulation. This prepares the body for further oil treatments in a revitalization program.

DURATION: 60 MINUTES

This is a therapy in which the body is made to perspire by continuously pouring lukewarm herbal oils in a specific pattern, followed by a gentle therapy.

BENEFITS: This treatment is given for general weakness, arthritis, paralysis etc. Oil bath is also carried out for healthy individuals as a revitalizing

DURATION: 10 MINUTES

Special powder mixed with medicated oil is applied on the crown of the head for 20-45 minutes. This treatment is effective for ENT problems, insomnia, migraine, etc.

DURATION: 45 MINUTES

This therapy is for holistic healing. Different ailments require specific therapy techniques. The speed, force, number of stroke, the type of herbal oil used and the system of therapy will vary depending on the patient's physical strength, age and ailment.Improves awareness, releases emotional stress and provides full relaxation

BENEFITS: It promotes sleep, calms psychotic individuals, gives rest and relief to depressed patients and helps individuals withdraw from drugs and alcohol. It helps increase immunity, increases body flexibility, reduces fat and tones the body. Bone centers, joint centers, muscle centers and nerve centers work more efficiently with the help of this therapeutic ayurvedic treatment. The skin regains the lost vigo, cleanses the impurities collected at different points in the body through outlets like breath, sweat, stools and urine

DURATION: 45 MINUTES

Cooked navara rice, herbal powders or Herbal leaves boluses bound in cloth pouches (named Navarkkizhi, Podikizhi and Elakizhi respectively) are a strengthening fomentation employed to prevent or treat Musculo-skeletal disorders, neurological dysfunction, Arthritis and Rheumatism.

BENEFITS: It is very effective for back-ache, muscular pain, stiffness and swellings of limbs and joints, sprain and cramps, sciatica, spondylosis& soft tissue inflammation especially joint pains. It supports anti-aging and strengthens the joints and tissues

DURATION: 45 MINUTES

This full-body therapy works with the energy points of the AyurvedicMarma therapy. Each point has its own intelligence and consciousness, which coordinate with the mind and body.This ancient form of treatment, involves using the hands and fingers to stimulate the Marma points, thereby promoting physical and mental rehabilitation and health. The AyurvedicMarma therapy is used to alleviate many health complaints (muscle pain, digestive disorders, headache, sciatica, shoulder and neck pain, spinal difficulties etc.).

BENEFITS: Nadi Suthra Kriya promotes good blood flow by stimulating the marma points, thereby promoting physical and mental rehabilitation. It increases blood flow through the neuro-muscular junctions and helps tone the corresponding muscles. It cleanses the body and restores vitality on the physical, emotional, and energetic level.

DURATION: 75 MINUTES

Thailadhara is an Ayurvedic treatment method, which includes the continuous pouring of medicated oil over head. It is prescribed as a cure to insomnia, schizophrenia, epilepsy, migraine, and problems caused to ear, ears, nose, throat, and head. Tailadhara soothes the nervous system.

BENEFITS: Thaila Dhara maintains equilibrium of body and mind and enhances strength. It increases the memory and clears the voice tone. It is proven effective in relieving all types of stress, strain and insomnia and energizes the body from restlessness.

DURATION: 45 MINUTES

Takradhara is a form of shirodhara, an Ayurvedic treatment method which involves continuous flow of medicated butter milk to the centre of forehead continuously for up to an hour a day.

BENEFITS: It is a cure for Vata predominant diseases and helps relieve tension and stress. This is a special treatment recommended for curing Psoriasis and different other types of skin diseases, depression, insomnia etc.

DURATION: 45 MINUTES

JanuVasthy is done on Knee joints.. A reservoir is built around the knee joints and filled with lukewarm medicinal oil, which alleviates pain and strengthens the joint. When the oil cools down, it is squeezed out with cotton gauze and the procedure is repeated a few times.

BENEFITS: The healing property of the medicated oil used in Janu Vasthy; are especially useful to restore the lubricant fluid in the joint. The therapy helps maintain integrity of the structures involved in the joint and prevents the operative interference in knee joint to maintain normal movements in the joints.

DURATION: 45 MINUTES

This is the quite essential Ayurveda therapy. Expert therapists massage your head and the whole body with lukewarm ayurvedic oil.

BENEFITS: Regular Abhyangam enhances proper blood circulation , increases immunity , improves complexion and relaxes the mind.

DURATION: 75 MINUTES

This is a unique therapy of Kerala, in which a steady stream of decoction or medicated oil is poured slowly onto the forehead in a pecific pattern. Forty minutes of full body therapy is included in the process.

BENEFITS: Very effective for mental relaxation sleep disturbance, migraine, headache, hair problems and skin disorders

DURATION: 45 MINUTES

A therapy with ayurvedic oils for the whole body is done in the first phase of this treatment. This is followed by therapy with warm rice (medicinal rice, Navara) bags dipped in milk and herbal decoction.

BENEFITS: This treatment nourishes tissues, softens and moisturizes the skin, enhances complexion strengthens body muscles and cures the stiffness of the joints.

DURATION: 45 MINUTES

This is done by applying pressure on the vital points. Pressure is applied with the fingers, thumb or palm at certain points having high concentration of life energy.

BENEFITS: This therapy is superb for overworked, tired and stressed muscles to help stretch the body andrelive fatigue.

DURATION: 45 MINUTES

One of the most relaxing and refreshing therapies that you can enjoy. This is a therapy with warm roasted leaf bags after 30 minutes of therapy from head to toe with ayurvedic oils.

BENEFITS: This is very good for relieving spasm and stiffness of muscles, lubricating the joints strengthening the spinal muscles and relieving joint pain especially backache . It also enhances peripheral blood circulation , cleanses the channels of circulation and detoxifies the body.

DURATION: 50 MINUTES

Body wrapping is a therapeutic treatment that is used to detoxify the body using simple, all natural ingredients. Detoxifying the body through body wrapping leads to inch loss and slimming.

BENEFITS: It is an excellent addition to any weight loss program. As healing and nourishing herbs seep in, warm heat relieves aches, pain, fatigue and stress. Skin surfaces moisturized, nourished and toned displaying a healthy, vibrant glow.

DURATION: 50 MINUTES

Ubtan therapy enhances beauty, and also provides definite medicinal values by virtue of its antifungal, antibacterial, antiperspirant, deodorant & skin-toning properties. Surrender to the magic of this radiance revealing treatment formulated with flowers, nuts, lentils, sandalwood, turmeric, oils etc. This is ground to a smooth paste mixed with full cream milk & applied by the therapist giving your skin a luminous glow.

BENEFITS: Gentle and exfoliating, Ubtan therapy activates the blood circulation without harming the fine capillaries, leaving skin soft, silky and smooth.

DURATION: 60 MINUTES

Pizhichil, which literally means squeezing, is a unique contribution of the Kerala tradition of Ayurveda. Here, cloth dipped in warm medicated oil is squeezed over the body. The therapists squeeze the oil with their right hand and simultaneously massage with their left hand in down ward strokes.

BENEFITS: Pizhicil helps to relieve body pain and muscle spasms, preserves and promotes optimum health. It promotes development of muscles and increases immunity which helps prolong life span. It helps improve blood circulation, enhances skin complexion with its anti aging and revitalizing therapeutic oils.

DURATION: 45 MINUTES

This is a specialized herbal treatment for weight reduction. A herbal paste or powder is applied all over the body and deeply massaged with specific movements. This therapy helps in exfoliating the whole body and removes Kapha toxins from the body.

BENEFITS: Udwarthanam tones the skin and muscle, removes cellulite and inturn helps in reducing weight. It imparts good complexion to the skin and revitalizes the body.

DURATION: 30 MINUTES

A therapeutic treatment for the nose, throat, sinus and head. The face, shoulders and chest are massaged with specific herbal oil and made to perspire. The Herbal extracts/herbal oil in exact doze is measured and instilled into the nostrils, while inhaling.

BENEFITS: This therapy cleanses, purifies and strengthens the nasal passages allowing you to breathe fully and easily again. This treatment is highly effective for headaches, sinusitis, migraine and rhinitis